Balbriggan dojo. 21 November 2021

 We covered the techniques as follows:

  • Tai no Henko
  • Morotedori Kokyuho
  • Morotedori Ikkyo Omote & Ura
  • Katatedori Kotegaeshi 1 (reverse kotegaeshi grip)
  • Katatedori Kotegaeshi 2 (release from up)
  • Katatedori Kotegaeshi 3 (release from down)
  • Katatedori Kaitennage Uchi
  • Zagi Kokyuho





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