Balbriggan dojo. 17 October 2021

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 Techniques covered:

  • Bukiwaza:
    • Jo suburi: tsuki no bu
    • 13 jo kata
    • 31 jo Kata
  • Taijutsu
    • Tai no henko
    • Tai no henko ki no nagare
    • Morotedori kokyunage
    • Kosadori Ikkyo Omote
    • Zagi Kokyuho

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