Balbriggan dojo. 26 September 2021
Today we welcomed a newcomer. Hopefully, he enjoyed the practice and will come back next week.
The techniques covered:- Hanmi (basic stance):
- hidari hanmi (left-side stance)
- migi hanmi (right-side stance)
- ashi o fumikae (change from left to right and back).
- Tai sabaki:
- Irimi
- Tenkan
- Irimi-Tenkan
- Tai no henko
- Tai no henko ki no nagare
- Morotedori Kokyunage
- Ushiro ukemi, basics
- Kosadori Ikkyo Omote
- Kosadori Ikkyo Ura
- Zagi Kokyuhou
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