Ringsend Dojo. 7 April 2025

Today in Ringsend Dojo we had a dynamic and engaging kids’ class. We began with a warm-up and core strength exercises, followed by dynamic ukemi and tai sabaki drills. The techniques we explored today included: 🔹 Tai no Henko 🔹 Tai no Henko Ki no Nagare 🔹 Morotedori Kokyuho 🔹 Suwariwaza Shomen Uchi Ikkyo 🔹 Kosadori Iriminage 🔹 Zagi Kokyuho The adult class focused on ushiro (rear) techniques. We worked through the following techniques today: 🔹 Tai no Henko 🔹 Tai no Henko Ki no Nagare 🔹 Morotedori Kokyuho 🔹 Ushiro Ryotedori Ikkyo 🔹 Ushiro Ryotetori Kokyunage 🔹 Ushiro Katatedori Munedori Kokyunage 🔹 Ushiro Ryotetori Koshinage 🔹 Zagi Kokyuho ✨ Join Us! Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community. 🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan. #aikido #kidsaikido #ringsendaikido #aikidodublin #aikidoireland #iwamaa...