Takemusu Aikido Society

Today in Ringsend Dojo, we continued studying disarming techniques.  Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Gyaku Hanmi Jodori (grab as Ikkyo - Kokyunage) Ai Hanmi Jodori (grab as Ikkyo - Kokyunage) Ai Hanmi Jodori (grab as Tsuki no Kamae - Kokyunage) Ai Hanmi Jodori (grab as Tsuki no Kamae - Shihonage) Ai Hanmi Jodori Kokyuho (Irimi to safe zone) Gyaku Hanmi (Tsuki) Gyaku Hanmi Jodori (Step on the Jo) Gyaku Hanmi Jodori Rokkyo Zagi Kokyuho 💫  New to Aikido? We welcome practitioners of all ages and levels at  Takemusu Aikido Society . Whether you’re taking your first step or deepening your journey, there’s always something to learn and share. 🔗 Visit  www.aiki.ie  for details about our classes in  Ringsend  and  Balbriggan . #Aikido #TodayPractice #AikidoDublin #AikidoIreland #IwamaAikido #Iwama #AikidoAikikai #TakemusuAiki #OurPractice #AikidoFingal #AikidoBalbriggan #Balbriggan #TakemusuAikidoSociety #Osaewaza #Nagewaza #Buk...

Today, we continued to explore disarming techniques and concentrated on Jodori techniques: Tai no Henko  Tai no Henko Ki no Nagare Morotedori Kokyuho Jodori 1 (Kokyuho) Jodori 2 (Agenage) Jodari 3 (Kokyunage) Jodori 4 (Tsuki) After the main class, we moved outdoors and learned 13 no Kata and Awase. 💫  New to Aikido? We welcome practitioners of all ages and levels at  Takemusu Aikido Society . Whether you’re taking your first step or deepening your journey, there’s always something to learn and share. 🔗 Visit  www.aiki.ie  for details about our classes in  Ringsend  and  Balbriggan . #Aikido #TodayPractice #AikidoDublin #AikidoIreland #IwamaAikido #Iwama #AikidoAikikai #TakemusuAiki #OurPractice #AikidoFingal #AikidoBalbriggan #Balbriggan #TakemusuAikidoSociety #Osaewaza #Nagewaza #Bukiwaza #Taijutsu #Disarming

Today we started our practice in Ringsend Park with Aiki Jo Suburi: Katate no Bu : 🔹 Katate Gedan Gaeshi 🔹 Katate Toma Uchi 🔹 Katate Hachi no Ji Gaeshi Hasso no Bu : 🔹 Hasso Gaeshi Uchi 🔹 Hasso Gaeshi Tsuki 🔹 Hasso Gaeshi Ushirozuki 🔹 Hasso Gaeshi Ushiro Uchi 🔹 Hasso Gaeshi Ushiro Barai Nagare no Bu : 🔹 Hidari Nagare Gaeshi Uchi 🔹 Migi Nagare Gaeshi Zuki The main class at Ringsend & Irishtown Community Centre was again dedicated to exploring tantodori (knife-taking) techniques: 🔹 Tai no Henko 🔹 Tai no Henko Ki no Nagare 🔹 Katatedori Kokyuho Ki no Nagare 🔹 Morotedori Kokyuho Ki no Nagare 🔹 Morotedori Kokyunage Ki no Nagare 🔹 Shomen Uchi Kotegaeshi Ki no Nagare 🔹 Tantodori Shomen Uchi Kotegaeshi 🔹 Tantodori Shomen Uchi Rokkyo 🔹 Tantodori Slash & Reverse Stab Rokkyo 🔹 Tantodori Slash & Reverse Stab Gokyo 🔹 Zagi Kokyuho 💫 New to Aikido? We welcome practitioners of all ages and levels at Takemusu Aikido Society . Whether you’re takin...

Today in Ringsend Dojo, we focused on Youkomen Uchi attack, followed by exploring knife-defence techniques:      •  Tai no Henko      •  Tai no Henko Ki no Nagare      •  Morotedori Kokyuho      •  Yokomen Uchi Ikkyo Omote & Ura      •  Yokomen Uchi Tantodori Gokyo      •  frontal knife threat: Tantodori Rokkyo      •  knife threat from behind: Tantodori Kotegaeshi    💫  New to Aikido? We welcome practitioners of all levels and ages at  Takemusu Aikido Society . Whether you're taking your first step or deepening your journey, there’s always something to learn and share. 🔗 Visit  www.aiki.ie  for full details about our classes in  Ringsend and Balbriggan . #Aikido #TodayPractice #AikidoDublin #AikidoIreland #IwamaAikido #Iwama #AikidoAikikai #TakemusuAiki #OurPractice #AikidoFingal #AikidoBalbriggan #Balb...

Today's class was focused on knife-taking techniques: 🔹 Tai no Henko 🔹 Tai no Henko Ki no Nagare 🔹 Katatedori Kokyuho Ki no Nagare 🔹 Morotedori Ki no Nagare 🔹 Tantodori (Tankendori):      •  Tsuki Kotegaeshi      •  Tsuki Rokkyo 1      •  Tsuki Rokkyo 2      •  Tsuki Gokyo      •  Tsuki Kokyunage 1      •  Tsuki Kokyunage 2      •  Tsuki Kokyunage 3 🔹 Zagi Kokyuho After the main class, we moved to Martello Tower and practised Jo outside: Jo Suburi Tsuki no Bu: 🔹 Chokuzuki (Kihon, Right stance, Tanren) 🔹 Kaeshizuki (Kihon, Right stance, Tanren) 🔹 Ushirozuki (Kihon, Right stance, Tanren) 🔹 Tsuki Gegan Gaeshi (Kihon, Right stance, Tanren) 🔹 Tsuki Jodan Gaeshi (Kihon, Right stance) And to finish the day on a fun note — an improvised football match, where the students proudly avenged all their training...

We began our practice with an  Aiki- Jo session  in  Ringsend Park : 🔹 Tsuki no Bu      • Chikuzuki      • Kaeshizuki      • Ushirozuki      • Tsuki Gedan Gaeshi      • Tsuki Jodan Gaeshi 🔹 Menuchi no Bu      • Shomen Uchikomi      • Renzoku Uchikomi      • Menuchi Gedan Gaeshi      • Menuchi Ushirozuki      • Gyaku Yokomen Ushirozuki 🔹 Jo Awase      • Tsuki – Chokuzuki      • Tsuki – Kaeshizuki      • Chudan Tsuki Parrying (Chokubarai)      • Transition from Tsuki to Chokubarai      • Jodan Tsuki Parrying (from Jo no Kamae)      • Gedan Tsuki Parrying (from Jo no Kamae)      • Gedan Tsuki Parrying (from Tsuki no Kamae) The main class at Ringsend & Irishtown Community Centre focused on Katamewaza : 🔹 Tai no...

Today in Balbriggan Dojo we focused on Ryokatadori Kokyunage techniques. • Tai no Henko • Tai no Henko Ki no Nagare • Morotedori Kokyuho • Ryokatadori Kokyunage (Kokyuho) • Ryokatadori Kokyunage (Henka waza - uke's pushes you down) • Ryokatadori Kokyunage (hip turn with elbows control) • Ryokatadori Kokyunage (fall on knees) • Zagi Kokyuho After the main class at Balbriggan Clubs Community Centre, we moved to the football pitch near Martello Tower to practise Aiki-Ken: • Suburi 1-7 • Migi Awase • Hidari Awase • Go no Awase • Shichi Awase 💫  New to Aikido? We welcome practitioners of all levels and ages at Takemusu Aikido Society. Whether you're taking your first step or deepening your practice, there’s always something to learn and share. 🔗 Visit  www.aiki.ie  for full details about our classes in Ringsend and Balbriggan. #Aikido #TodayPractice #AikidoDublin #AikidoIreland #IwamaAikido #Iwama #AikidoAikikai #TakemusuAiki #OurPractice #AikidoFingal #AikidoBalbriggan #Bal...

Today we practised in Ringsend Park before the main class at Ringsend & Irishtown Community Centre:     • Suburi 1-7     • Migi Awase     • Hidari Awase     • Go no Awase     • Shichi Awase The main class was focused on Morotedori Kokyunage techniques:     • Tai no Henko     • Tai no Henko Ki no Nagare     • Morotedori Kokyuho Kihon (two unbalancings followed by one throw)     • Morotedori Kokyunage Kinon (four unbalancings followed by one throw)     • Morotedori Kokyuho Ki no Nagare     • Morotedori Kokyunage Ki no Nagare     • Morotedori Kokyunage (from Up - Down)     • Morotedori Kokyunage (from Down - Up)     • Zagi Kokyuho   💫  New to Aikido? We welcome practitioners of all levels and ages at Takemusu Aikido Society. Whether you're taking your first step or deepening your practice, there’s always something to learn and share...

 We began with foundational movements to open the class: 🔹  Tai no Henko 🔹  Tai no Henko Ki no Nagare 🔹  Morotedori Kokyuho Then we moved through an evolving series of sequences, each building on the previous one and testing our fluidity and mental focus: Sequence 1 🔹  Katatedori Kokyuho 🔹  Katatedori Kaitenage Uchi Sequence 2 🔹  Katatedori Kokyuho 🔹  Katatedori Kaitenage Uchi 🔹  Morotedori Kokyunage 1 🔹  Morotedori Kokyunage 2 Sequence 3 🔹  Katatedori Kokyuho 🔹  Katatedori Kaitenage Uchi 🔹  Morotedori Kokyunage 1 🔹  Morotedori Kokyunage 2 🔹  Shomen Uchi Iriminage 🔹  Shomen Uchi Kokyunage Sequence 4 🔹  Katatedori Kokyuho 🔹  Katatedori Kaitenage Uchi 🔹  Morotedori Kokyunage 1 🔹  Morotedori Kokyunage 2 🔹  Shomen Uchi Iriminage 🔹  Shomen Uchi Kokyunage 🔹  Yokomen Uchi Shihonage 🔹  Yokomen Uchi Kotegaeshi Sequence 5 🔹  Katatedori Kokyuho 🔹...

This year's workshop was dedicated to Aiki-ken techniques and held especially close to our hearts, as it coincided with the 75th birthday of Nemoto Sensei . In recognition of his contribution to Aikido, we began the workshop with a special focus on material he carefully compiled and practised. 🔹 Ken Sōhō (剣操法 – Sword Manipulations) We began with Ken Sōhō—sword handling exercises carefully compiled by Nemoto Sensei based on how Saitō Sensei taught and demonstrated them. This series does not assign individual names to each movement; it exists as a whole to explore the variety and depth of Ken manipulations , aiming to capture the spirit and precision of the Iwama tradition. 🔹 Kumitachi & Henka Nigeki The second part of the workshop focused on the  First Kumitachi  and its  Henka Nigeki  variations, in which the final movement of the Kumitachi sequence is intentionally changed. We examined how these changes affect timing, distance, and positioning, using an...

Today, we dedicated our class to honouring Nemoto Sensei , who turned 75 this Wednesday. On the hottest days of July, he would lead hard, fast-paced, and mind-blowing classes focused on flow and the continuous execution of multiple techniques. In tribute to his inspiring energy and unique teaching style, we followed one of his favourite sequences in our training. We began with foundational movements to open the class: 🔹 Tai no Henko 🔹 Tai no Henko Ki no Nagare 🔹 Morotedori Kokyuho Then we moved through an evolving series of sequences, each building on the previous one and testing our fluidity and mental focus: Sequence 1 🔹 Katatedori Kokyuho 🔹 Katatedori Kaitenage Uchi Sequence 2 🔹 Katatedori Kokyuho 🔹 Katatedori Kaitenage Uchi 🔹 Morotedori Kokyunage 1 🔹 Morotedori Kokyunage 2 Sequence 3 🔹 Katatedori Kokyuho 🔹 Katatedori Kaitenage Uchi 🔹 Morotedori Kokyunage 1 🔹 Morotedori Kokyunage 2 🔹 Shomen Uchi Iriminage 🔹 Shomen Uchi Kokyunage Sequence 4 🔹 Katatedori...

Today, the weather allowed us to practise outdoors before the main class. We focused on the basics of Aiki-ken:      • Suburi 1-7     • Zengogiri     • Shihogiri (from Migi & Hidari Hanmi)     • Happogiri (from Migi & Hidari Hanmi)     • Happogiri (6 Suburi)     • Happogiri (7 Suburi)     • Shihogiri (3 Suburi)     • Shihonanatonbungiri     • Mihi Awase     • Hidari Awase     • Go no Awase (Uchitachi first move) The main class was focused on the 5th kyu program:     • Tai no Henko Kihon     • Tai no Henko Ki no Nagare     • Morotedori Kokyuho     • Suwari Waza Shomen Uchi Ikkyo     • Kosadori Nikyo     • Kosadori Iriminage     • Katatedori Ikkyo     • Katatedori Nikyo     • Katatedori Kotegaeshi     • Ryotedori Shihonage     • Shomen Uchi Ikkyo ...

 Today in Ringsend Dojo we continued to learn techniques against Katatedori attack. Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Katatedori Kotegaeshi Gedan Kihon Katatedori Kotegaeshi Gedan Ki no Nagare Katatedori Iriminage Jodan Katatedori Iriminage Jodan 2 Katatedori Iriminage Chudan Katatedori Kaitenage Uchi Katatedori Juwaza Taisabaki against two attackers Zagi Kokyuho ✨  Join Us! We welcome everyone—beginners and seasoned practitioners alike. Come train with us and grow through the art of Aikido. 🔗 Visit  www.aiki.ie  to learn more about our classes in  Ringsend  and  Balbriggan . #aikido #aikidodublin #aikidoireland #takemusuaikido #aikiken #aikijo #bukiwaza #kokyunage #aikidoringsend #aikidotraining #dublinmartialarts #takemusuaikidosociety

Today at Balbriggan Dojo, we focused on defence against Katatedori attacks. Tai no Henko Tai no Henko Ki no Nagare Katatedori Kokyuho Katatedori Kotegaeshi Kihon Katatedori Iriminage Gedan Katatedori Kaitenage Soto Katatedori Juwaza Zagi Kokyuho After the main class, we moved outdoors and practised Ken Awase near Martello Tower. We welcome practitioners of all levels and ages to join us at Takemusu Aikido Society. Whether you’re taking your first steps in Aikido or refining your skills, our classes offer something for everyone. For more details, visit our website at  www.aiki.ie . #aikido #todaypractice #aikidodublin #aikidoireland #iwamaaikido #iwama #aikidoaikikai #takemusuaiki #ourpractice #aikidofingal #aikidobalbriggan #balbriggan #takemusuaikidosociety #osaewaza #balbriggan #nagewaza #bukiwaza #taijutsu

Today in Ringsend Dojo we continued to study Kokyunage techniques Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Katatedori Kokyunage (Tai no Henko Irimi with rotation and elbow control and iriminage-like throw) Katatedori Kokyunage (Tai no Henko Tenkan with rotation and elbow control and iriminage-like throw) Katatedori Kokyunage (up and elbow throw forward) Katatedori Kokyunage (up with elbow throw backwards) Katatedori Kokyunage (up with lapel throw backwards) Katatedori Juwaza Ashi sabaki against two Shomen Uchi attackers Zagi Kokyuho ✨  Join Us! We welcome everyone—beginners and seasoned practitioners alike. Come train with us and grow through the art of Aikido. 🔗 Visit  www.aiki.ie  to learn more about our classes in  Ringsend  and  Balbriggan . #aikido #aikidodublin #aikidoireland #takemusuaikido #aikiken #aikijo #bukiwaza #kokyunage #aikidoringsend #aikidotraining #dublinmartialarts #takemusuaikidosociety

Today in Ringsend Dojo we revied techniques for 6 kyu test: Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Kosadori Ikkyo Kosadori Kotegaeshi  Katatedori Shihonage Katadori Ikkyo  Katadori Nikyo  Ryotedori Tenchinage  Zagi Kokyuho ✨  Join Us! We welcome everyone—beginners and seasoned practitioners alike. Come train with us and grow through the art of Aikido. 🔗 Visit  www.aiki.ie  to learn more about our classes in  Ringsend  and  Balbriggan . #aikido #aikidodublin #aikidoireland #takemusuaikido #aikiken #aikijo #bukiwaza #kokyunage #aikidoringsend #aikidotraining #dublinmartialarts #takemusuaikidosociety

Today in the Balbriggan dojo, we focused on the Katadori attack: Tai no Henko Tai no Henko Ki no Nagare Morotedori Kokyuho Katadori Ikkyo Kihon Katadori Ikkyo (double atemi) Katadori Ikkyo (double atemi tenkan) Katadori Shihonage Zagi Ryokatadori Kokyuho With the extremely hot weather and a large crowd on the beach, we decided to skip the bukiwaza session today. We will compensate for it on 27 July at the open-air bukiwaza workshop. ✨  Join Us! We welcome everyone—beginners and seasoned practitioners alike. Come train with us and grow through the art of Aikido. 🔗 Visit  www.aiki.ie  to learn more about our classes in  Ringsend  and  Balbriggan . #aikido #aikidodublin #aikidoireland #takemusuaikido #aikiken #aikijo #bukiwaza #iriminage #aikidoringsend #aikidotraining #dublinmartialarts #takemusuaikidosociety

Today, we started our practice in Ringsend Park: Aiki-ken suburi 1-7 Migi Awase Hidari Awase Go no Awase The main class was focused on Kokuyho - Kokyunage techniques: Tai no Henko Tai no Henko Ki No Nagare Katatedori Kokyuho Ki no Nagare Katatedori Kokyuho Ki no Nagare (uraken) Katatedori Kokyuho Ki no Nagare (spear) Katatedori Kokyuho Oyowaza (choking) Katatedori Kokyuho Oyowaza (shihonage entrance choking) Katatedori Kokyuho Oyowaza (shihonage entrance elbow on the knee) Katatedori Kokyunage Oyowaza (shihonage entrance elbow on the shoulder) Katatedori Kokyunage (shihonage entrance elbow throw) Katatedori Kokyunage (shihonage entrance reversed ikkyo) Katatedori Kokyunage (ikkyo entrance agenage) Katatedori Kokyunage (ikkyo entrance leg cut) Katatedori Kokyunage (agenage entrance then tenkan) Katatedori Kokyunage (ikkyo entrance elbow throw) Zagi Ryoerijime Kokyunage ✨  Join Us! We welcome everyone—beginners and seasoned practitioners alike. Come train with us and grow t...

Today's class at Ringsend Dojo, we focused on the Kokyuho technique: Tai no Henko Tai no Henko Ki no Nagare Katatedori Kokyuho Ki no Nagare  Morotedori Kokyuho Ki no Nagare Ryotedori Kokyuho Ki no Nagare Shomen Uchi Kokyuho (initiate) Shomen Uchi Kokyuho Ai Hanmi Shomen Uchi Kokyuho Gyaku Hanmi Yokomen Uchi Kokyuho Katadori Kokyuho Zagi Ryoerijime Kokyunage  Some of our students struggled with Yokomen Uchi attack and defence, so we did a few Tanren exercises to facilitate the understanding and body movement: Yokomen Uchi Tanren Shomen Uchi - Yokomen Uchi - Tsuki Tanren series  ✨  Join Us! We welcome everyone—beginners and seasoned practitioners alike. Come train with us and grow through the art of Aikido. 🔗 Visit  www.aiki.ie  to learn more about our classes in  Ringsend  and  Balbriggan . #aikido #aikidodublin #aikidoireland #takemusuaikido #aikiken #aikijo #bukiwaza #iriminage #aikidoringsend #aikidotraining #dublinmartialarts #takemusuaik...

 Today in Balbriggan Dojo, we repeated Kokyuho-Kokyunage techniques we did last week: Tai no Henko Tai no Henko Ki no Nagare Katatedori Kokyuho Kihon Katatedori Kokyunage Henka 1 (elbow push) Katatedori Kokyunage Henka 2 (armpit grab) Katatedori Kokyunage Henka 3 (belt-neck) Katatedori Kokyunage Henka 4 (choke) Katatedori Kokyunage Henka 5 (shihonage grip) Katatedori Kokyunage Henka 6 (shihonage grip choke) Katatedori Kokyunage Henka 7 (shihonage grip arm break on the knee) Katatedori Kokyunage Henka 8 (shihonage grip arm break on the shoulder) Zagi Kokyuho After the main class, we did outdoor bukiwaza training: Aiki-ken Suburi 1 - 7 Migi Awase Hidari Awase Go no Awase We welcome practitioners of all levels and ages to join us at Takemusu Aikido Society. Whether you’re taking your first steps in Aikido or refining your skills, our classes offer something for everyone. For more details, visit our website at  www.aiki.ie . #aikido #todaypractice #ai...

Today in Balbriggan Dojo, we had a very intense training focused on Kokyuho-Kokyunage techniques: Tai no Henko Tai no Henko Ki no Nagare Katatedori Kokyuho Kihon Katatedori Kokyunage Henka 1 (elbow push) Katatedori Kokyunage Henka 2 (armpit grab) Katatedori Kokyunage Henka 3 (belt-neck) Katatedori Kokyunage Henka 4 (choke) Katatedori Kokyunage Henka 5 (shihonage grip) Katatedori Kokyunage Henka 6 (shihonage grip choke) Katatedori Kokyunage Henka 7 (shihonage grip arm break on the knee) Katatedori Kokyunage Henka 8 (shihonage grip arm break on the shoulder) Katatedori Kokyunage Henka 9 (shihonage grip arm break throw) Katatedori Kokyunage Henka 10 (shihonage grip reversed ikkyo) Zagi Kokyuho Next week, we don't have classes on Monday and Wednesday as our coaches will be job-shadowing the best European teachers thanks to Léargas and Erasmus+ programme. We welcome practitioners of all levels and ages to join us at Takemusu Aikido Society. Whether y...

Today we practised aiki-ken in Ringsend Park before our regular class: Shiboru Undo Suburi 1 - 7 Zengogiri Shihogiri Migi & Hidari The regular class was an important milestone for E., who successfully tackled his very first test.  Tai no Henko  Tai no Henko Ki no Nagare Morotedori Kokyuho Kosadori Ikkyo Katadori Ikkyo Katadori Nikyo Zagi Kokyuho ✨  Join Us! We welcome everyone—beginners and seasoned practitioners alike. Come train with us and grow through the art of Aikido. 🔗 Visit  www.aiki.ie  to learn more about our classes in  Ringsend  and  Balbriggan . #aikido #aikidodublin #aikidoireland #takemusuaikido #aikiken #aikijo #bukiwaza #koshinage #aikidoringsend #aikidotraining #dublinmartialarts #takemusuaikidosociety

Today, two newcomers joined our practice to feel the spirit of Aikido. Therefore, our session focused on basic exercises: stance (Hanmi), basic movements (Tai Sabaki) and their application to avoid Shomen Uchi attack, as well as Ushiro Ukemi drill. Then we did the following techniques: 🔹 Tai no Henko 🔹 Tai no Henko Irimi 🔹 Katatedori Kokyuho 🔹 Kosadori Ikkyo 🔹 Kosadori Kotegaeshi 🔹 Ryotedori Tenchinage 🔹 Zagi Kokyuho ✨  Join Us! We welcome everyone—beginners and seasoned practitioners alike. Come train with us and grow through the art of Aikido. 🔗 Visit  www.aiki.ie  to learn more about our classes in  Ringsend  and  Balbriggan . #aikido #aikidodublin #aikidoireland #takemusuaikido #aikiken #aikijo #bukiwaza #iriminage #aikidoringsend #aikidotraining #dublinmartialarts #takemusuaikidosociety

Today in Balbriggan Dojo we did the following techniques: Tai no Henko Tai no Henko Ki no Nagare Ryotedori Kokyuho Ryotedori Yonkyo Ryotedori Koshinage Yokomen Uchi Sankyo Oyo Waza (free hand control) Zagi Kokyuho After the main class, we practised Aiki-ken near Martello Tower: Shiboru Undo Shiboru Undo Tanren Suburi 1 Suburi 2 Suburi 3 Suburi 4 Suburi 5 Suburi 6 Suburi 7 We welcome practitioners of all levels and ages to join us at Takemusu Aikido Society. Whether you’re taking your first steps in Aikido or refining your skills, our classes offer something for everyone. For more details, visit our website at  www.aiki.ie . #aikido #todaypractice #aikidodublin #aikidoireland #iwamaaikido #iwama #aikidoaikikai #takemusuaiki #ourpractice #aikidofingal #aikidobalbriggan #balbriggan #takemusuaikidosociety #osaewaza #balbriggan #nagewaza #bukiwaza #taijutsu

Today was a great weather so we begin practice in Ringsend Park. We explored the first five of Jo Suburi: Jo Suburi. Tsuku no Bu: Chokuzuki Kaeshizuki Ushirozuki Tsuki Gedan Gaeshi Tsuki Jodan Gaeshi Jo Awase: Chokuzuki Awase Kaeshizuki Awase  Tanren: Chokuzuki Kaeshizuki Ushirozuki Tsuki Gedan Gaeshi The main class was focused on Katatedori techniques: Tai no Henko Katatedori Kokyuho Katatedori Yonkyo Ura Katatedori Koshinage (no head insersion) Zagi Kokyuho ✨  Join Us! We welcome everyone—beginners and seasoned practitioners alike. Come train with us and grow through the art of Aikido. 🔗 Visit  www.aiki.ie  to learn more about our classes in  Ringsend  and  Balbriggan . #aikido #aikidodublin #aikidoireland #takemusuaikido #aikiken #aikijo #bukiwaza #koshinage #aikidoringsend #aikidotraining #dublinmartialarts #takemusuaikidosociety