Balbriggan Dojo. 28 June 2025

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Today in Balbriggan Dojo, we had a very intense training focused on Kokyuho-Kokyunage techniques:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Katatedori Kokyuho Kihon
  • Katatedori Kokyunage Henka 1 (elbow push)
  • Katatedori Kokyunage Henka 2 (armpit grab)
  • Katatedori Kokyunage Henka 3 (belt-neck)
  • Katatedori Kokyunage Henka 4 (choke)
  • Katatedori Kokyunage Henka 5 (shihonage grip)
  • Katatedori Kokyunage Henka 6 (shihonage grip choke)
  • Katatedori Kokyunage Henka 7 (shihonage grip arm break on the knee)
  • Katatedori Kokyunage Henka 8 (shihonage grip arm break on the shoulder)
  • Katatedori Kokyunage Henka 9 (shihonage grip arm break throw)
  • Katatedori Kokyunage Henka 10 (shihonage grip reversed ikkyo)
  • Zagi Kokyuho


Next week, we don't have classes on Monday and Wednesday as our coaches will be job-shadowing the best European teachers thanks to Léargas and Erasmus+ programme.



We welcome practitioners of all levels and ages to join us at Takemusu Aikido Society. Whether you’re taking your first steps in Aikido or refining your skills, our classes offer something for everyone.

For more details, visit our website at www.aiki.ie.

#aikido #todaypractice #aikidodublin #aikidoireland #iwamaaikido #iwama #aikidoaikikai #takemusuaiki #ourpractice #aikidofingal #aikidobalbriggan #balbriggan #takemusuaikidosociety #osaewaza #balbriggan #nagewaza #bukiwaza #taijutsu

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