Ringsend Dojo. 28 April 25

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Today’s kids class was calm and focused, giving everyone a chance to really think about their movement and balance.

After warm-up and stretching exercises, we concentrated on Mae Ukemi (forward rolls), followed by these techniques:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Katatedori Kokyuho
  • Kosadori Ikkyo Omote
  • Kosadori Iriminage
  • Zagi Kokyuho

🌿 In the adult class, we warmly welcomed a newcomer, so the session was focused on the basics , while more experienced students explored advanced variations:

  • Tai Sabaki and Ushiro Ukemi
  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Katatedori Kokyuho
  • Kosadori Ikkyo Omote (Omote and Ura for advanced students)
  • Kosadori Kotegaeshi
  • Ryotedori Tenchinage (Kihon and Ki no Nagare for advanced students)
  • Zagi Kokyuho (Kihon, grab from below, grab from above for advanced students)





✨ Join Us!

Whether you’re young or young at heart, there’s a place for you on the mat. Explore Aikido with us and grow in skill, strength, and community.

🔗 Visit www.aiki.ie for details on our classes in Ringsend and Balbriggan.


#aikido #aikidodublin #aikidoireland #iwamaaikido #aikidoaikikai #takemusuaiki #aikidoringsend #takemusuaikidosociety


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