Balbriggan Dojo. 5 June 2022

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Today in Balbriggan dojo we learned different variations of Sankyo techniques:

  • Tai no Henko
  • Tai no Henko Ki no Nagare
  • Morotedori Kokyuho
  • Shomen Uchi Ukkyo Omote & Ura
  • Shomen Uchi Sankyo Omote & Ura Kihon
  • Shomen Uchi Sankyo Henka 1
  • Shomen Uchi Sankyo Henka 2
  • Shomen Uchi Sankyo Henka 3
  • Shomen Uchi Sankyo Henka 4
  • Shomen Uchi Sankyo Henka 5
  • Shomen Uchi Koshinage Sankyo Variation
  • Zagi Kokyuho 

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