Balbriggan Dojo. 29 September 2024
Today’s class at Balbriggan Dojo concentrated on Osae Waza, or pinning techniques, which are a key part of Aikido’s approach to controlling an opponent. We focused on both standing and seated variations, helping practitioners refine their techniques and gain a deeper understanding of body control.
- Tai no Henko
- Tai no Henko Ki no Nagare
- Morotedori Kokyuho
- Zagi Shomen Uchi Ikkyo Omote: A seated version of the first control technique, emphasizing smooth hip movement and body control.
- Shomen Uchi Sankyo Omote Kihon: A focus on the basic form of the third control technique, applied from an overhead strike.
- Shomen Uchi Sankyo Henka (Uchi Mawari entrance): A variation of the third control technique involving the entrance under the attacker's arm with simultaneous wrist control.
- Zagi Kokyuho
Our classes at Balbriggan Dojo offer a great opportunity to dive deeper into Aikido’s techniques. Whether you’re a beginner or an experienced practitioner, you’ll find something to challenge and inspire you.
For more information, visit www.aiki.ie.
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