Balbriggan Dojo. 17 July 2022

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It was the first practice in the Balbriggan Dojo after Raman returned from Japan. A newcomer joined our dojo, so we did a lot of basic exercises:

  • Tai Jutsu
    • Tai Sabaki
      • Migi Hanmi
      • Hidari Hanmi
      • Irimi
      • Tenkan
      • Irimi-Tenkan
    • Uchi Kata 
    • Ukemi kata
      • Mae Ukemi
      • Soto Ukemi
      • Ushiro Ukemi
    • Tai no Henko
    • Tai no Henko Ki no Nagare
    • Katatedori Kokyuho
    • Katatedori Ikkyo Omote
    • Zagi Kokyuho
  • Bukiwaza
    • Shuboru Undo Migi and Hidari
    • Tanren Shuboru Undo
From now on we will do Shiboru Undo exercises every time as they do not require high ceilings. 

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