Ringsend Dojo. 31 May 2022

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Today I began to practise alone and did a few solo exercises:

  • Hanmi
  • Uchi kata:
    • Shomen Uchi
    • Yokomen Uchi
    • Tsuki
    • Shikodachi Tsuki
  • Happo-Ukemi
  • Ken Suburi 1

Then two newcomers came to our dojo and we covered the very basics of Aikido:

  • Tai Sabaki:
    • Migi Hanmi
    • Hidari Hanmi
    • Irimi
    • Tenkan
    • Irimi Tenkan
  • Tai no Henko
  • Tai no Henko Irimi Variation
  • Katatedori Kokyuho


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