Balbriggan Dojo. 22 December 2024

Today marked the last Aikido class of the year at Balbriggan Dojo. It was a focused and rewarding session as we explored a range of Kokyunage techniques. The mats were alive with energy as we delved into the following practices: Tai no Henko Tai no Henko Ki no Nagare (short & long variation) Morotedori Kokyuho Morotedori Kokyunage (tenkan and throw forward) Morotedori Kokyunage (tenkan and spin under arms) Morotedori attack Ki no Nagare entrance from below and from above Morotedori Kokyunage Ki no Nagare (kokyuho) Morotedori Kokyunage Ki no Nagare (from down - up to elbow control) Morotedori Kokyunage Ki no Nagare (from up - down to elbow control) Zagi Kokyuho The session provided an excellent opportunity to refine our flow, connection, and responsiveness, closing out the year with focus and enthusiasm. We’ll return to the mats on 8 January 2025 , ready to kick off another year of practice. Balbriggan Dojo welcomes practitioners of all levels and ages. Whether you’re a complet...