Balbriggan dojo. 26 September 2021

Today we welcomed a newcomer. Hopefully, he enjoyed the practice and will come back next week. The techniques covered: Hanmi (basic stance): hidari hanmi (left-side stance) migi hanmi (right-side stance) ashi o fumikae (change from left to right and back). Tai sabaki: Irimi Tenkan Irimi-Tenkan Tai no henko Tai no henko ki no nagare Morotedori Kokyunage Ushiro ukemi, basics Kosadori Ikkyo Omote Kosadori Ikkyo Ura Zagi Kokyuhou