Outdoor practice Dublin. 24 August 2021

We continued to study aiki-jo. The techniques covered: Aiki-jo suburi Tsuki no bu Chokuzuki Kaeshizuki Ushirozuki Tsuki gedan gaeshi Tsuki jodan gaeshi Uchi no bu Shomen uchikomi Renzoku uchikomi Menuchi gedan gaeshi Menuchi ushirozuki Gyaku yokomen ushirozuki Katate no bu Katate gedan gaeshi Katate toma uchi Hachi no ji gaeshi Hasso no bu Hasso gaeshi uchi Hasso gaeshi tsuki Hasso gaeshi ushirozuki Hasso gaeshi ushiro uchi Hasso gaeshi ushiro barai Nagare no bu Hidari nagare gaeshi uchi Migi nagare gaeshi tsuki 13 no jo kata 13 no jo awase Movements 1 - 3 Movements 4 - 6 Movements 7 - 9 Movements 10 - 13